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Beef Stew & Coconut Flour Bread Recipes
Here are two recipes that you will enjoy making and serving this fall.
Start the stew first then prepare the coconut flour bread while the pot simmers on the stove.
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Roasted Broccoli and Paleo Aioli Sauce
Recipe for Aioli Sauce & Roasted Broccoli
Serve this as an appetizer or a side dish. The sauce can be used as a veggie dip too.
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Cacao Collagen Fat Bombs
Sometimes you need a little treat!
These Cacao Collagen Fat Bombs are perfect.
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Coconut Cacao Candy
Melt 1 cup Organic Unrefined, Virgin Coconut Oil
Add 10-15 drops Stevia Clear Liquid Stevia
Mix in 1 cup Organic Raw Cacao Powder
Stir in 2/3 cup Unsweetened Flaked Coconut chips
Freeze i -
Grass-fed Beef Stew
Recipe
2 pounds grass-fed beef stew meat
1/2 tsp rosemary
1/2 tsp thyme
1/2 Tbs Paprika
1/2 Tbs salt
1/2 tsp pepper
1 onion, sliced
Coconut Oil or Avocado Oil
3 Carrots, cut in chunks
3 C -
Easy Salmon Patties
Mix and form patties:
3 cans wild caught salmon
1 medium onion, finely diced and cooked in butter
2 garlic cloves, minced
½ cup almond flour
2 large eggs, beaten
1/4
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Creamy Dairy-Free Cauliflower Bake
Recipe
Here is a delicious, easy recipe that is grain-free, dairy-free.
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Dairy-free Paleo Cloud Bread Recipe
Ingredients
3 Tbs Avocado Mayo – If you have a Costco membership, they carry this brand for half the price.
3 eggs, separated
1/2 t.
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Seared Salmon with Garlic Aioli
Ingredients
4 Wild Caught Salmon Filets
Kinder’s Organic Blend (Salt, Pepper, Garlic)
Aioli
1/3 cup Avocado Mayonnaise
2 tsp Lemon Juice, fresh or Italian Volcan
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Pedialyte …. eeeek!
hy·per·em·e·sis – Excessive vomiting
It is no fun dealing with the flu and possible dehydration, which can be a very serious condition.
Eat well. Be well.
