Cravings? Looking for a little something something?
Fat Bombs are a great way to increase the intake of healthy fats.
Store in the freezer for a guilt-free treat anytime of the day.
After my workouts, recently I enjoy coming home and making a gut-healing chocolate drink with collagen peptides and almond milk.
2 cups Almond Flour
1/2 c Flax Seeds (grind into Flax Meal)
1/2 cup shredded coconut
1/2 cup almond butter
1/4 tsp Real Salt
1/2 cup coconut oil
2 tsp vanilla
12 drops liq
Many reasons to love beets!
Blood Builder has Iron to Combat Anemia
Benefits Healthy Cholesterol
Support Healthy Blood Pressure
Sometimes you need a little treat!
These Cacao Collagen Fat Bombs are perfect.
Prepare Roasted Cauliflower with Everything Bagel Seasoning as a fun side dish that everyone will enjoy.
Three ingredients . . . easy!
Cut a head of cauliflower into ping pong ball size.
Basic Bone Broth Recipe
Save bones! Roast a whole chicken, then save the carcass and bones in the freezer.
WHY make your own almond milk?
Almond Breeze and other brands of packaged almond milk have too many ingredients and preservatives.
Smoothies are a HUGE part of my day.
A good smoothie to me always includes a fresh avocado to make it creamy. If you don’t like avocado, skip it.
Are you ready for an easy one day cleanse?
This is designed to be a one day cleanse.
You can continue with this cleanse for up to three days.