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Balsamic Roasted Tomatoes
Balsamic Roasted Tomatoes
2 Tomatoes, sliced
Drizzled with:1 Tbs Extra Virgin Olive Oil
1 Tbs Balsamic VinegarSprinkle tomato slices with:
1/2 tsp dried oregano
1/2 tsp dried b -
Erin’s Famous Chili
This is THE award-winning chili recipe that I created in the 80’s for the Great Alexian Brothers Medical Center Laboratory Chili Cook Off (kind of a non-event, but I did win!).
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Recipe for BBQ Sauce – Gluten-Free!
Erin’s Gluten-free BBQ Sauce
2 Tbs.
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Bacon Wrapped Scallops – Paleo
Scallops – If frozen, thaw, rinse and pat dry.
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Beef Medallions with Horseradish Herb Sauce
Beef
2 pounds Shoulder Petite Tender
Shoulder Petite Tender – Juicy and tender. It is similar to filet mignon but more affordable.
Stone ground mustard.
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Spaghetti Squash and Meat Sauce (Bison, Beef, Turkey)
Here’s a great low carb way to enjoy a simple spaghetti sauce.
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Cinnamon Fat Bombs
Cravings? Looking for a little something something?
Fat Bombs are a great way to increase the intake of healthy fats.
Store in the freezer for a guilt-free treat anytime of the day. -
Green Smoothie: Superfood Protein Smoothie
Green Smoothie
1 can full fat coconut milk (Native Forest and Natural Value are BPA-free)
2 stalks celery
3 Romaine leaves
3 strawberries + 1/4 c frozen raspberries (Or 1/2 – 1 cup fr -
Easy Chicken Soup with Vegetables
CHICKEN SOUP RECIPE
Saute in coconut oil:1/2 chopped onion
2 carrots, chopped
2 stalks celery, chopped
1/2 tsp dried thyme
2 cloves fresh garlic
1 tsp dried ro -
Cranberries for Thanksgiving or Christmas Dinner
Make this delicious cranberry dish ahead of time.