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Could meat hoarding begin?
Maybe, but most people have limited freezer space. Yesterday, Costco in Brentwood, TN was out of fresh chicken, pork, ground beef, and many other cuts that they typically carry.
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Easily Track your Fat Burning by measuring ketones
Ketones are one of the hottest topics in the world of dieting, fitness and with endurance athletes and anyone seeking peak performance.
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Broccoli Vegetable Detox Soup
Sometimes we just need a reset or a new beginning! A three day detox is a good way to get back on track.
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Gut Soothing Gelatin made with Grass-Fed Beef Gelatin
If you’ve ever experienced digestion issues, you’ve probably tried a variety of ways to tame tummy trouble.
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Rosemary Garlic Bread, Grain-free, Diary-free
Ingredients
1 tsp aluminum-free baking powder2 tsp dried rosemary1 tsp garlic powder1/2 tsp onion powder1/4 tsp Real Salt1/2 cup coconut flour1/2 cup butter melted6 pastured eggsTopping:
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Chicken and Vegetable Detox Soup
Nourishing chicken and vegetable soup.
During a detox, eat lightly, mostly plant-based. -
Banana Almond Muffins – Grain-free, Dairy-free
Ingredients
4 Bananas, mashed1 cup plus 2 Tbs Almond Butter2 Eggs2 tsp vanilla3/4 cup Almond Flour2 tsp Baking soda3 tsp Cinnamon1 tsp NutmegDash Cloves3/4 tsp salt
Instructions
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Instant Pot Recipes – Grain-free Dairy-free Paleo Real Food
Instant Pot – EZ Recipes
Get an Instant Pot here
Do the Initial Test Run outlined in the User manual
Recipes here:Hard Boiled Eggs
Sweet Potatoes
Meatballs
Whole Chicken
Bone Broth -
See My Favorite Product Recommendations in one Spot
I love being able to find great products, compile a list, and share it with others.